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Detoxify and renew your body and mind

to reveal a healthier and younger you

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Corporate and personal wellness coaching programs with proven resultsCOACHING.html
A holistic approach to 
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CONTACTCONTACT.html
ABOUT ANAANALUQUE.html
HOME
FAVORITESFAVORITES.html
EVENTSEVENTS.html
RETREATWellnessRetreat.html
MEDIAMEDIA.html
COACHINGCOACHING.html
YOGURT DIETYOGURT_DIET.html
Yogurt    Probiotics    Amalaki    Cocoa    Coconut    Olive oil    Matcha Green TeaSUPERFOODS.html
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Chocolate Indulgence!WellnessRetreat.html
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Health & Wellness
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Do you want to get Ana Luque’s Wellness Newsletter and be updated on what’s making news in the health world?  Sign up here!WellnessRetreat.html
At the Ana Luque Wellness Retreat you will learn to create a new healthy lifestyle by actually living and experiencing one during your stay – participating in daily health workshops and lectures, personal coaching, cooking classes, yoga and meditation, and exciting outdoor activities.  Every moment spent at the retreat is geared towards reprogramming the brain to discard old behavioral patterns, while new ones are established that will last a lifetime.
Executive corporate retreats available
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Effortless wight loss and total health

The premise of The Yogurt Diet is simple – change the relationship you have with food; eat a proper combination of wholesome foods; and enjoy three servings of yogurt a day.  These three easy steps will effortlessly promote weight loss and radiant health. YOGURT_DIET.html
Prevent and Even Reverse
Obesity, allergies, diabetes, celiac disease, heartburn, lactose intolerance, infertility, acne, eczema, arthritis, osteoporosis, ulcers, high cholesterol, hormone imbalances,  IBS, colitis, yeast and sinus infections, etc.YOGURT_DIET.html
Salud Food Coaching are  exclusive proprietary wellness programs created by nutritionist, holistic chef and author Ana Luque to help each individual find solutions that work specifically for him or her.  The result is a fine tuned balance between body and mind, which will naturally crave the nutritious foods it needs to heal itself and bring about permanent weight loss and radiant health.



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Sign up on Ana Luque’s Facebook fan page and get updates of what Ana is doing, ask her questions and learn about new health and wellness updates.http://www.facebook.com
Ana Luque is a recurrent guest in a number of radio shows.  Listen to Ana speak to Dr. Pat about the Yogurt Health Initiative and why yogurt is so important in the diet.http://www.thedrpatshow.com/shows/drp-090625-luque.mp3
Click to listen Ana on the radiohttp://www.thedrpatshow.com/shows/drp-090625-luque.mp3